Men bring your hard hats! We are going old school! 

The caveman workouts are geared torward taking your body to the edge and beyond.  If you are looking for something that will flatten that stomach while becoming more powerful, this is the workout. We will be working on blasting your aerobic, anaerobic, power and strength through the roof.

An old school way and new school mindset.
Get ready to shrink bellies, gain muscle, and improve cardiovascular endurance.

Classes are offered at our Creve Coeur Location
Tues./Thurs. 6-6:45 a.m. and Tues/Thurs 6-6:45pm.

Call 314-434-0400 to join a class today!

Kick-off Special: Buy any package of 10 classes in May for $80 or buy per class at $12!!