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Upcoming Class Schedule

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Let's Have a Ball PDF Print E-mail
Monday, 11 May 2009 10:51

Kick-off Special: Buy any package of 10 classes in May for $80 or buy per class at $12!!       


                                                    

A high intensity workout that attacks the legs and core and will increase total body strength.

This medicine ball class is for those looking to work those muscles in their body they haven’t worked before. 
We will be incorporating the use of med balls to burn those calories right off!
This class will get that heart rate up and those abs tight to give yourself a happier, leaner you.


Med Ball: Tues/Thurs. 9 - 9:45am & 10 - 10:45am 
                  Sat. 7 - 7:45am



 
More Info

Sports Medicine & Training Center

20 Allen Avenue, Suite 300
Webster Groves, MO 63119
Phone: 314-961-3787
Fax: 314-961-0974

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