The Sports Medicine and Training Center is proud to offer comprehensive strength and conditioning services for home schooled students. The goal of the program is to maximize overall fitness levels and decrease the risk of injury through a systematic approach of technique training, strength training and conditioning exercises.

Program benefits include:

• Increased functional muscle strength
• Improved endurance
• Increased flexibility and mobility
• Elevated body awareness
• Decreased risk of injury

Instructors: Scott Roberts, MS, CSCS,  Erica Asher, ATC, CSCS, & Travis Harper BS

New Sessions Beginning this Fall!