The Sports Medicine and Training Center is happy to provide several exercise classes to the public. From cardio to ab work to cross training, we have something for everyone. We even have specialized physical education classes for home schooled students. Learn more about these classes:
 
Classes at our Webster Groves Location

• Home School Class
• Extreme Xross Training (EXT)
• Intro to Weight Training
• 3rd Annual Summer Running Program

• Boot Camp
• Cardio & Core
• Caveman
• "Let's Have a Ball!"
• Pilates
• Soccer Speed & Cooordination w/ Heinemann Soccer Camps