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Sports Performance Programs PDF Print E-mail

Improve. Achieve. Succeed.

Gain an edge on the competition through Sports Medicine & Training Center's (SMTC) Sports Performance Programs. We set the standard for improved athletic performance in the St. Louis area. Our programs utilize highly trained professionals to take athletes to the next level using sound scientific principles, proven training techniques and state-of-the-art equipment. Our mission is to provide athletes of all ages and skill levels with the opportunity to perform better in their sport of choice, and do so safely and without injury.


Why Choose SMTC?

  • Low athlete-to-trainer ratios
  • Athlete-friendly facility
  • Free injury screenings
  • Customized programs
  • Flexible Scheduling
  • Central location
  • RESULTS

Training Benefits Include:

  • Improved speed & agility
  • Increased strength
  • Increased endurance
  • Increased vertical jump
  • Improved flexibility
  • Injury prevention

Learn more about our specific sports performance programs:

 
More Info

Sports Medicine & Training Center

20 Allen Avenue, Suite 300
Webster Groves, MO 63119
Phone: 314-961-3787
Fax: 314-961-0974

Contact Us