Gain an edge on the competition through Sports Medicine & Training Center's (SMTC) Sports Performance Programs. We set the standard for improved athletic performance in the St. Louis area. Our programs utilize highly trained professionals to take athletes to the next level using sound scientific principles, proven training techniques and state-of-the-art equipment. Our mission is to provide athletes of all ages and skill levels with the opportunity to perform better in their sport of choice, and do so safely and without injury.
Why Choose SMTC?
Low athlete-to-trainer ratios
Athlete-friendly facility
Free injury screenings
Customized programs
Flexible Scheduling
Central location
RESULTS
Training Benefits Include:
Improved speed & agility
Increased strength
Increased endurance
Increased vertical jump
Improved flexibility
Injury prevention
Learn more about our specific sports performance programs: